Fitness Update: 2011 Weeks 19 & 20

Life is getting hectic as the school year sprints to its end. My weekends are booked through June, and my weekdays are spent working and recovering from the weekends. Though I haven’t had much time for blogging, I have made time daily for exercise, without which I would be losing what little is left of my mind.

The past two weeks, my exercise routine included:

  • Sunday May 8 I spent hours and hours working in the yard, planting my garden and spreading mulch.
  • Monday May 9 I rode my bike for 45 minutes, walked the dogs for 25 minutes, took a 45 minute strength and conditioning class, and then a 45 minute MMA class.
  • Tuesday May 10 I ran 3 miles in 27 minutes and took a 1 hour kettlebell class.
  • Wednesday May 11 I rode my bike for 1 hour and walked the dogs for 25 minutes.
  • Thursday May 12 I took a 45 minute weapons class followed by a 45 minute MMA class.
  • Friday May 13 I took is sort of easy, spending a good part of the day packing up for a camping trip and then setting up the camp site.
  • Saturday May 14 I joined the cub scouts on a 2 hour hike with a fishing break in the middle.
  • Sunday May 15 the only exercise I got was breaking down the camp site.
  • Monday May 16 I ran 3 miles in 29 minutes, took a 45 minute strength and conditioning class, and took a 45 minute MMA class.
  • Tuesday May 17 I took a 1 hour kettlebell class.
  • Wednesday May 18 I rode my bike for 1.5 hours.
  • Thursday May 19 I took a 45 minute weapons class followed by a 1 hour MMA class. That night I graduated to blue belt.
  • Friday May 20 I ran three miles in 28 minutes.
  • Saturday May 21 I took a 45 minute MMA class.

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