Ship’s Log–March 4th


My family has blown apart my plan to ration out the girl scout cookies in a sensible manner, and it’s just become a sugar free-for-all in the house. This is not great, not at all, but at the rate we’re going we’ll be out of cookies very soon. The end is in sight. Then I can reboot my diet yet again.

I had planned on doing two classes tonight to burn off some of the cookie calories, but it wasn’t meant to be. Right at the end of BJJ class my rolling partner and I timed things horribly wrong, and it resulted in my right hand being bent backwards almost to the wrist. This did not feel good. I got ice on it almost immediately, and there’s only minor swelling on one finger, so I think I’ll be back to just about normal by tomorrow. However, punching with a freshly owie hand didn’t seem smart at all, so I skipped my MMA class in favor of icing and Guinnessing my boo-boo.


  • Morning: March Full Body Challenge Day 4 (10 push ups/25 sit ups/40 squats)
  • 1 hour BJJ


  • Daily Detox Drink
  • Cinnamon raisin Ezekiel muffin with almond butter
  • Smoothie (about 1/2 my usual serving size): banana, frozen blueberries, red leaf lettuce, romaine, kale, chia seed, soy yogurt, and water
  • Broiled 1/2 grapefruit with strawberry
  • Coffee


  • Falafel pita
  • Cole slaw
  • Hot spiced tea
  • Girl scout cookies

Afternoon Snack:

  • Wasa crackers and hummus
  • More cookies


  • Vegan Chicken patty on whole wheat bun with nacho “cheese” sauce, chipotle mustard, lettuce, and tomato
  • Polenta fries
  • Sea salt and vinegar kale chips
  • Guinness
  • And guess what? Cookies

3 thoughts on “Ship’s Log–March 4th

  1. I’d like to request that my cookie order be placed in a safe deposit box off site until my next visit, just in case.

  2. Okay, I’ll trust you on this. But if it gets to the point where they start building idols out of the empty boxes you may need to move quickly to preserve what you have left.

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