I felt well enough this morning to hit up an MMA class at the dojo. Big mistake. The jump rope warm up, which I normally breeze through, left me sucking wind. Every punch that landed on the heavy bag reverberated through my aching face. My sinuses were not ready for action, and they made that fact known loudly for the full 45 minutes.
I am so sick of feeling sick.
I spent most of the rest of the day curled up in a comfy chair too tired to accomplish anything much. If this keeps up, I’ll be at the doctor’s begging for an antibiotic come Monday.
Here’s what I ate today:
- Breakfast: Whole wheat everything bagel with tofu cream cheese and peanut butter; small glass of orange juice; coffee with vanilla soy milk
- Lunch: Beyond Meat “chicken” and black bean soft tacos; salad with goddess dressing; coffee with vanilla soy milk
- Afternoon Snack: Green tea with ginger honey; banana with a sprinkle of granola
- Dinner: Soba noodles tossed with stir fried veggies, tofu, and egg; brown ale; granola bar